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Today, we are exposed to the greatest toxic load in the history of our planet. The main reasons for these are; unbalanced and inadequate nutrition, fields and seas polluted with pesticides and factory residues, insufficient and poor quality sleep, harmful magnetic energies emitted by high-tech machines, radiation, overly competitive work - education areas and stress. Today, the value of having a healthy body and mind is better understood day by day.

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You can find the basic elements to be considered for a natural healthy life in the links below. Rather than knowing these, it is in everyone's hands to live a much healthier life as long as we implement them in our lives...

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