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Shiatsu (acupuncture massage) which means finger pressure in Japanese is a traditional Japanese massage that is both relaxing and invigorating. Its basis is influenced by the ancient Chinese healing method Acupuncture, which is thousands of years old.

 

It is performed while clothed and on the ground. It is applied in the form of thumb and palm pressure, stretching techniques and soft oscillations along the meridians, which are the energy channels in the body.

 

Shiatsu helps to activate these opposing energies in the body and return them to their natural state. The aim of Shiatsu massage is to activate the body's self-healing ability and repair the disrupted energy balance.

Benefits of Regular Shiatsu Massage;
Since each person's ailment combination is different, a state of well-being can be seen in a single massage session, and positive effects can occur after a certain period of time with consistent sessions. This varies according to the person and the ailment.

 

It activates muscles that are not used in daily life.

It relieves tension in tired muscles and provides relaxation.

It stretches the joints and spine with stretching and tension movements.

It reduces pain in the back and head.

It accelerates lymph circulation and has a detox (purification) effect.

It accelerates blood circulation and relaxes the heart.

It helps the intestines to function normally.

It reduces tension caused by stress.

It helps protect the person against diseases.

It balances the body's bioenergy flow.

Since acupuncture points are activated by finger pressure, it creates an effect similar to acupuncture treatment method.